Health Risks of Tech Overuse

The Hidden Dangers of Sitting All Day: How to Combat Sedentary Tech Habits

AI and Healthcare, Health Risks of Tech Overuse, Healthy Living /

In today’s digital age, the average person spends a significant portion of their day sitting, especially for those whose work revolves around technology. Whether it’s long hours at a computer, endless meetings via video calls, or binge-watching the latest TV series, our sedentary habits are on the rise. While technology offers numerous conveniences, it’s also […]

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Tech Neck and Beyond: How Overuse of Devices is Impacting Your Posture

Health Risks of Tech Overuse, Healthy Living /

In today’s hyperconnected world, smartphones, tablets, and laptops have become indispensable. While these devices bring convenience, they also come with a hidden cost: your posture. “Tech neck,” a term coined to describe the strain caused by prolonged device use, is becoming a widespread issue. Let’s explore how overuse of devices impacts your posture and overall

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